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We all set goals like "I want to tone up" "I want to get fitter" "I want to eat healthier" but how do we ACTUALLY get there?

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Music Used:
Music by Sonic Nothing - Sailing - https://thmatc.co/?l=498E829A
Music by Sonic Nothing - Blush - https://thmatc.co/?l=86A329B1
Music by Jaylon Ashaun - Hide and Seek - https://thmatc.co/?l=4E5A57A7
Music by Brentin Davis - Flint Story - https://thmatc.co/?l=ACD19C48
Music by Mark Generous - a productive day in my life - https://thmatc.co/?l=E4B18AD5
Music by Mr. Jello - Passion Fruit - https://thmatc.co/?l=DC9F0113